Podcasts

How to Help Kids with Emotional Self-Regulation with Mona Delahooke, Ph.D

Published: March 31, 2022, 12:52 p.m.
Duration: 1 hour 38 seconds

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The 6 Critical Emotional Needs of Children with Anna Seewald

Published: March 24, 2022, 7:35 a.m.
Duration: 47 minutes 32 seconds

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Reconnecting to Your Authentic Self with Dr. Thema Bryant

Published: March 17, 2022, 2:15 p.m.
Duration: 1 hour 29 seconds

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Unwinding Anxiety with Dr. Jud Brewer

Published: March 10, 2022, 1:48 p.m.
Duration: 1 hour 9 minutes 30 seconds

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The Healing Power of Storytelling

Published: March 3, 2022, 8 a.m.
Duration: 1 hour 7 minutes 45 seconds

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Why You Can’t Pay Attention and How to Think Deeply Again with Johann Hari

Published: Feb. 24, 2022, 1:54 p.m.
Duration: 1 hour 15 minutes 24 seconds

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Why Your Happiness Matters with Ericka Souter

Published: Feb. 17, 2022, 4:28 p.m.
Duration: 1 hour 9 minutes 20 seconds

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How to Ask for What You Need in a Relationship

Published: Feb. 10, 2022, 2:07 p.m.
Duration: 1 hour 8 minutes 45 seconds

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How Mother Loss Shapes Who We Become

Published: Feb. 3, 2022, 3:29 p.m.
Duration: 1 hour 9 minutes 23 seconds

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The Invisible Epidemic of Trauma with Paul Conti, MD

Published: Jan. 27, 2022, 4:25 p.m.
Duration: 1 hour 16 minutes 27 seconds

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Breathing and Your Health

Published: Jan. 20, 2022, 5:46 p.m.
Duration: 1 hour 25 minutes 4 seconds

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How to Be an Adult

Published: Jan. 13, 2022, 8 a.m.
Duration: 1 hour 56 seconds

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How to Rock Your Parenting in 2022

Published: Jan. 6, 2022, 8 a.m.
Duration: 1 hour 8 minutes 18 seconds

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Year in Review, Top 10 Episodes of 2021, Word of the Year and Favorite Podcasts

Published: Dec. 23, 2021, 3:11 p.m.
Duration: 1 hour 26 minutes 25 seconds

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How to Inoculate Kids Against Substance Abuse and Addiction

Published: Dec. 16, 2021, 4:15 p.m.
Duration: 1 hour 9 minutes

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{Unedited} Podcasting and Parenting: Surprising Parallels

Published: Dec. 9, 2021, 6:01 p.m.
Duration: 1 hour 29 minutes 47 seconds

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The Big 300th Episode

Published: Dec. 3, 2021, 5:43 p.m.
Duration: 1 hour 11 minutes 39 seconds

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(Coaching) Dealing with Change

Published: Nov. 25, 2021, 8 a.m.
Duration: 1 hour 12 minutes 40 seconds

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The Power of Emotional Intelligence to Achieve Well-Being and Success with Marc Brackett

Published: Nov. 18, 2021, 12:35 p.m.
Duration: 57 minutes 8 seconds

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How to Build Closeness with Your Kids

Published: Nov. 11, 2021, 8:06 p.m.
Duration: 1 hour 4 minutes 59 seconds

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Buddhism Meets Psychotherapy on the Path of Liberation

Published: Nov. 5, 2021, 5:31 p.m.
Duration: 1 hour 15 minutes 25 seconds

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Strategies for Digital Parenting

Published: Oct. 28, 2021, 7 a.m.
Duration: 1 hour 25 minutes

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The Voice in Your Head and How To Harness It

Published: Oct. 21, 2021, 8:40 p.m.
Duration: 59 minutes 16 seconds

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(Special Episode) From Sibling Squabbles, Conflicts and Beyond

Published: Oct. 14, 2021, 7 a.m.
Duration: 1 hour 13 minutes 51 seconds

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Special Announcement for the 300th Episode

Published: Oct. 11, 2021, 6:36 p.m.
Duration: 4 minutes 8 seconds

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Healing Trauma and Restoring Wholeness

Published: Oct. 8, 2021, 11:10 a.m.
Duration: 1 hour 16 minutes 45 seconds

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Alarmed Aloneness

Published: Sept. 30, 2021, 11:40 a.m.
Duration: 58 minutes 24 seconds

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The Complicated Mother-Daughter Relationship

Published: Sept. 23, 2021, 2:58 p.m.
Duration: 1 hour 5 minutes

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Mind-Body Tools to Develop Stress Resilience

Published: Sept. 16, 2021, 7 a.m.
Duration: 1 hour 28 minutes 22 seconds

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Joyful Parenting Through Astrology with Briana Saussy

Published: Sept. 11, 2021, 5:18 p.m.
Duration: 1 hour 36 seconds

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Breaking the Circle of Intergenerational Trauma

Published: Sept. 3, 2021, 6:31 p.m.
Duration: 55 minutes 6 seconds

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Breaking the Cycle of Intergenerational Trauma

Published: Sept. 3, 2021, 6:31 p.m.
Duration: 55 minutes 6 seconds

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How to Talk to Kids

Published: Aug. 12, 2021, 7 a.m.
Duration: 1 hour 3 minutes 32 seconds

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How To Be a Feminist Dad

Published: Aug. 5, 2021, 2:28 p.m.
Duration: 1 hour 23 minutes 50 seconds

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How To Raise Kids Who Aren't A-holes

Published: July 29, 2021, 6:20 p.m.
Duration: 1 hour 1 minute 1 second

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Hard Truth About Parenting the Conscious Way

Published: July 22, 2021, 7 a.m.
Duration: 1 hour 14 minutes 57 seconds

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When Kids Don't Listen with Anna Seewald

Published: July 8, 2021, 3:31 p.m.
Duration: 32 minutes 4 seconds

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The Power of Self-Regulation with Sarah MacLaughlin

Published: June 17, 2021, 7 a.m.
Duration: 51 minutes 48 seconds

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{On-Air-Coaching) Dealing with Toddler Tanturms and Beyond

Published: June 10, 2021, 1:05 p.m.
Duration: 1 hour 11 minutes 33 seconds

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Awakening Greatness in Kids with Howard Glasser

Published: June 4, 2021, 1:43 a.m.
Duration: 1 hour 12 minutes 27 seconds

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What Your Children Need Most from You

Published: May 27, 2021, 7 a.m.
Duration: 44 minutes 24 seconds

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Teaching Empathy to Kids

Published: May 13, 2021, 7 a.m.
Duration: 59 minutes 41 seconds

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Making Sense of Middle School with Judith Warner

Published: May 6, 2021, 4:43 p.m.
Duration: 1 hour 3 minutes 24 seconds

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Don't Fix Yourself, Accept Yourself

Published: April 29, 2021, 11 a.m.
Duration: 1 hour 8 minutes 58 seconds

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Top 20 Characteristics of an Authentic Parent with Barry Weinhold, PhD

Published: April 22, 2021, 7 a.m.
Duration: 1 hour 12 minutes 45 seconds

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ANNOUNCEMENTS!

Published: April 20, 2021, 8:38 p.m.
Duration: 9 minutes 47 seconds

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Coping with Loss with Anna Seewald

Published: April 15, 2021, 11:19 a.m.
Duration: 1 hour 6 minutes 15 seconds

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How to Influence Your Child with Christine Carter, PhD

Published: April 8, 2021, 7 a.m.
Duration: 50 minutes 11 seconds

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Published: April 3, 2021, 6:23 a.m.
Duration: N/A

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A Good Apology: 4 Steps to Make Things Right with Molly Howes, PhD

Published: April 1, 2021, 4:35 p.m.
Duration: 1 hour 5 minutes 59 seconds

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Simple Tools to Feel Great with Rangan Chatterjee, MD

Published: March 25, 2021, 7 a.m.
Duration: 1 hour 27 minutes 37 seconds

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Forgiveness with Dr. Fred Luskin

Published: March 18, 2021, 7 a.m.
Duration: 57 minutes 24 seconds

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How to Stay C.A.L.M. in The Moment with Anna Seewald

Published: March 11, 2021, 8 a.m.
Duration: 16 minutes 15 seconds

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The Power of Discord with Ed Tronick, PhD and Glaudia Gold, MD

Published: March 4, 2021, 8 a.m.
Duration: 1 hour 15 minutes 30 seconds

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The Gift of Presence with Caroline Welch

Published: Feb. 25, 2021, 8 a.m.
Duration: 1 hour 5 minutes 10 seconds

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The Power of Living with Presence with Caroline Welch

Published: Feb. 25, 2021, 8 a.m.
Duration: 1 hour 5 minutes 10 seconds

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Simplicity Parenting

Published: Feb. 18, 2021, 8 a.m.
Duration: 1 hour 8 minutes 41 seconds

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{RoundTable} Boundaries

Published: Feb. 11, 2021, 8 a.m.
Duration: 1 hour 20 minutes 21 seconds

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{Coaching} 3 Ways to Improve Your Confidence as Parent

Published: Feb. 4, 2021, 2:33 p.m.
Duration: 1 hour 13 minutes 14 seconds

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When Your Needs Are Not Met with Yvette Erasmus, PsyD

Published: Jan. 28, 2021, 8 a.m.
Duration: 1 hour 20 minutes 13 seconds

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How to Master Your Difficult Feelings with Joan Rosenberg, PhD

Published: Jan. 21, 2021, 8 a.m.
Duration: 51 minutes 8 seconds

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Parenting with Presence with Dr. Dan Siegel

Published: Jan. 14, 2021, 8 a.m.
Duration: 1 hour 7 minutes 23 seconds

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When Your Children Say They're Transgender with Paria Hassouri

Published: Jan. 7, 2021, 8 a.m.
Duration: 55 minutes 31 seconds

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The Year in Review: Confessions, Top 10 Episodes and What's Coming

Published: Dec. 31, 2020, 8 a.m.
Duration: 1 hour 6 minutes 19 seconds

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Top Lessons Learned From 2020

Published: Dec. 24, 2020, 8 a.m.
Duration: 1 hour 7 minutes 28 seconds

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Parenting Your Challenging Child with Dr. Ross Greene

Published: Dec. 17, 2020, 8 a.m.
Duration: 1 hour 5 minutes 8 seconds

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10 Ways of Feeling Better in the Pandemic with Anna Seewald

Published: Dec. 10, 2020, 8 a.m.
Duration: 1 hour 1 minute 16 seconds

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{Special Episode} Anxiety Relief Strategies for You and Your Struggling Child

Published: Dec. 3, 2020, 2:30 p.m.
Duration: 1 hour 13 minutes 50 seconds

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{Coaching} Finding New Solutions to Pandemic Parenting Challenges

Published: Nov. 26, 2020, 3:10 p.m.
Duration: 1 hour 16 minutes 37 seconds

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10 Ways to Support Your Child and Teen Through This Pandemic

Published: Nov. 19, 2020, 8 a.m.
Duration: 24 minutes 29 seconds

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How to Raise a Self-Driven Child with William Stixrud, PhD

Published: Nov. 12, 2020, 8 a.m.
Duration: 1 hour 11 minutes 5 seconds

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Building a Happy Family Even if You Didn't Grow Up in One

Published: Nov. 5, 2020, 2:10 p.m.
Duration: 1 hour 9 minutes 40 seconds

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How to Unlock Your Authentic Self Leaving Behind Your Performing Self with Ritu Bhasin

Published: Oct. 15, 2020, 7 a.m.
Duration: 47 minutes 16 seconds

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Real-life Advice on Parenting During a Pandemic

Published: Oct. 8, 2020, 7 a.m.
Duration: 43 minutes 26 seconds

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The 3 R's of Pandemic Parenting with Anna Seewald

Published: Oct. 1, 2020, 7 a.m.
Duration: 46 minutes 56 seconds

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Healing Relational Trauma with Dr. Nima

Published: Sept. 24, 2020, 7 a.m.
Duration: 1 hour 9 minutes 5 seconds

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{Audiobook} 15 Keys to Effective Communication: Building Strong Parent Child Relationships by Anna Seewald

Published: Sept. 11, 2020, 3:22 p.m.
Duration: 31 minutes 47 seconds

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Should You Worry About Kids' Screen Time in This Pandemic? with Anya Kamenetz

Published: Sept. 3, 2020, 7 a.m.
Duration: 53 minutes 15 seconds

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What to Do When Your Kid Uses Bad Words, Name Calling and Swearing

Published: Aug. 27, 2020, 7 a.m.
Duration: 1 hour 3 minutes 39 seconds

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5 Simple Practices for Daily Happiness with Anna Seewald

Published: Aug. 20, 2020, 7:30 a.m.
Duration: 29 minutes 52 seconds

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How to Cultivate Self-Love

Published: Aug. 13, 2020, 7 a.m.
Duration: 57 minutes 17 seconds

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Overcome Your Negative Childhood Messages That Still Drive Your Life

Published: Aug. 6, 2020, 12:29 p.m.
Duration: 32 minutes 25 seconds

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5 Shifts in Agility for Thirving in the Time of Disruption

Published: July 30, 2020, 1:52 p.m.
Duration: 44 minutes 5 seconds

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The Secret to Getting Kids to Listen and Cooperate

Published: July 23, 2020, 12:13 p.m.
Duration: 30 minutes 44 seconds

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3 Ways Your Childhood Affects How You Parent

Published: July 16, 2020, 12:50 p.m.
Duration: 1 hour 17 minutes 47 seconds

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3 Steps to Effective Limit Setting

Published: July 9, 2020, 12:40 p.m.
Duration: 1 hour 12 minutes 4 seconds

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How To Make Good Decisions

Published: July 2, 2020, noon
Duration: 1 hour 5 minutes 4 seconds

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Why Kids Resist and What To Do About It

Published: June 25, 2020, 7:30 a.m.
Duration: 1 hour 12 minutes 1 second

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Finding Yourself After a Broken Marriage

Published: June 18, 2020, 7:51 p.m.
Duration: 1 hour 11 minutes 6 seconds

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Tips for Managing Anxiety, Stress and Overwhelm During Lockdown

Published: June 11, 2020, 7 a.m.
Duration: 1 hour 4 minutes 21 seconds

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The Impact of Loneliness

Published: June 4, 2020, 7 a.m.
Duration: 1 hour 8 minutes 5 seconds

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How To Deal With A Narcissist with Dr. Ramani

Published: May 28, 2020, 10:32 a.m.
Duration: 1 hour 8 minutes 4 seconds

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6 Signs a Marriage is Headed for Divorce with Dr. Elizabeth Cohen

Published: May 21, 2020, 11:58 a.m.
Duration: 1 hour 4 minutes 22 seconds

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3 Secrets To Thriving as a Single Dad with Justan Mitchell

Published: May 14, 2020, 7 a.m.
Duration: 58 minutes 42 seconds

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Moving Beyond Trauma with Ilene Smith

Published: May 7, 2020, 7 a.m.
Duration: 52 minutes 40 seconds

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Practicing Conscious Parenting

Published: April 30, 2020, 2:15 p.m.
Duration: 53 minutes 34 seconds

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Fulfilled with Anna Yusim, MD

Published: April 23, 2020, 7:56 p.m.
Duration: 44 minutes 16 seconds

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Helping Kids To Manage Emotions, Ease Anxiety and Stay Focused

Published: April 17, 2020, 3:36 p.m.
Duration: 55 minutes 30 seconds

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Parenting in Quarantine

Published: April 9, 2020, 12:17 p.m.
Duration: 1 hour 2 minutes 6 seconds

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Staying Calm During Coronavirus {Meditation}

Published: April 2, 2020, 7 a.m.
Duration: 16 minutes 17 seconds

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Finding Happiness by Connecting to Your Authentic Self

Published: March 26, 2020, 5:29 p.m.
Duration: 1 hour 16 minutes 26 seconds

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How to Play with Your Kids When You Don't Like Playing

Published: March 19, 2020, 7 a.m.
Duration: 52 minutes 45 seconds

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How To Break Free of the Drama Triangle and Victim Consciousness

Published: March 12, 2020, 7 a.m.
Duration: 1 hour 8 minutes 51 seconds

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Modern Manners for Moms and Dads

Published: March 5, 2020, 8 a.m.
Duration: 1 hour 53 seconds

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{Coaching} How Do You Become More Self-Accepting?

Published: Feb. 27, 2020, 8 a.m.
Duration: 1 hour 16 minutes 11 seconds

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Thriving as an Empath with Dr. Judith Orloff

Published: Feb. 20, 2020, 8 a.m.
Duration: 35 minutes 39 seconds

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Childhood Emotional Neglect with Jonice Webb, PhD

Published: Feb. 13, 2020, 8 a.m.
Duration: 52 minutes 10 seconds

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Transform Your Boundaries with Sarri Gilman

Published: Feb. 6, 2020, 8 a.m.
Duration: 1 hour 11 minutes 48 seconds

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{Coaching} The Performance Trap of Modern Parenthood

Published: Jan. 30, 2020, 8 a.m.
Duration: 1 hour 8 seconds

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Feel Less Busy While Getting More Done

Published: Jan. 23, 2020, 8 a.m.
Duration: 55 minutes 23 seconds

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Ditch Busy: Finding a Happier Balance with Kelly Pietrangeli

Published: Jan. 16, 2020, 8 a.m.
Duration: 58 minutes 55 seconds

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Where Are They Now: Updates From Past Coaching Guests-PART 1

Published: Jan. 2, 2020, 8 a.m.
Duration: 57 minutes 36 seconds

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Essentialism, Relationships and The Top 10 of 2019 with Anna Seewald

Published: Dec. 23, 2019, 8:42 p.m.
Duration: 36 minutes 7 seconds

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How To Be a Confident Parent with Vanessa Lapointe

Published: Dec. 19, 2019, 7:06 p.m.
Duration: 52 minutes 51 seconds

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When to Give Your Child a Smartphone with Laura Froyen+Anna Seewald

Published: Dec. 12, 2019, 8 a.m.
Duration: 58 minutes 16 seconds

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What I Learned After Losing Everything with Anna Seewald

Published: Dec. 6, 2019, 10:50 p.m.
Duration: 28 minutes 47 seconds

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The Unspoken Truth About The Plight of Modern Motherhood

Published: Nov. 28, 2019, 8 a.m.
Duration: 1 hour 22 minutes 21 seconds

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What is Codependency? Signs, Symptoms and Recovery with Darlene Lancer

Published: Nov. 21, 2019, 8 a.m.
Duration: 1 hour 13 minutes 17 seconds

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Discovering Wholeness and Healing After Trauma with Dr. James Gordon

Published: Nov. 14, 2019, 8 a.m.
Duration: 1 hour 10 minutes 46 seconds

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{Coaching} Setting Healthy Boundaries Without Feeling Guilty

Published: Nov. 7, 2019, 8 a.m.
Duration: 1 hour 18 minutes 18 seconds

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How To Re-Connect with Your Significant Other and When Your Partner Doesn’t Understand Your Trauma

Published: Oct. 31, 2019, 7 a.m.
Duration: 49 minutes 10 seconds

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200! The Good, The Bad and The Unexpected

Published: Oct. 24, 2019, 7 a.m.
Duration: 1 hour 23 minutes 31 seconds

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The Power of Meditation with Bill Meyer

Published: Oct. 10, 2019, 7 a.m.
Duration: 52 minutes 11 seconds

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How to Live Intentionally with Neil Pasricha

Published: Oct. 3, 2019, 7 a.m.
Duration: 1 hour 1 minute 17 seconds

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How To Set Firm Limits with Kindness

Published: Sept. 26, 2019, 7 a.m.
Duration: 1 hour 7 minutes 25 seconds

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Connect To Your Authentic Self Through Intuition with Julie Cusmariu

Published: Sept. 19, 2019, 7 a.m.
Duration: 56 minutes 20 seconds

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Why We Need To Connect More with Kristy Lauricella

Published: Sept. 12, 2019, 7 a.m.
Duration: 51 minutes 50 seconds

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The Dark Side of Motherhood with Anna Seewald

Published: Sept. 5, 2019, 7 a.m.
Duration: 1 hour 8 minutes 31 seconds

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{Coaching} 5 Simple Ways To Relieve Stress and Be More Patient

Published: Aug. 29, 2019, 10:40 a.m.
Duration: 50 minutes 57 seconds

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How to Respond When Your Child is Disrespectful

Published: Aug. 22, 2019, 7 a.m.
Duration: 55 minutes 22 seconds

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Love, Loss, Impermanence and The Path of Motherhood

Published: Aug. 15, 2019, 7 a.m.
Duration: 57 minutes 16 seconds

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On Acceptance and Perfectionism

Published: Aug. 8, 2019, 7 a.m.
Duration: 1 hour 10 minutes 23 seconds

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What’s Your Attachment Style? with Jenny Rosier

Published: Aug. 1, 2019, 10:08 a.m.
Duration: 1 hour 4 minutes 34 seconds

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{Coaching} Making Transitions Easy and Handling Excessive Silly Behavior

Published: July 25, 2019, 7 a.m.
Duration: 1 hour 8 minutes 40 seconds

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How To Stop Losing Your Sh*t with Your Kids

Published: July 18, 2019, 7 a.m.
Duration: 44 minutes 19 seconds

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Who You Are Matters More Than What You Do

Published: July 11, 2019, 7 a.m.
Duration: 49 minutes 49 seconds

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How Your Childhood Experiences Shape You with Karen Lock Kolp

Published: July 4, 2019, 7 a.m.
Duration: 54 minutes 44 seconds

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{Coaching} Disagreeing on Discipline? How You Can You Find a Middle Ground in Parenting

Published: June 27, 2019, 7 a.m.
Duration: 56 minutes 36 seconds

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Healing Unresolved Trauma with Tosha Schore

Published: June 20, 2019, 7 a.m.
Duration: 1 hour 1 minute 22 seconds

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What It's Really Like to Live in an RV Full-Time for Two Years with Elizabeth Tulok

Published: June 13, 2019, 11:35 a.m.
Duration: 1 hour 25 minutes 46 seconds

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Takeaways from The Authentic Parenting Conference 2019 with Kari Gormley (Emcee)

Published: May 30, 2019, 7 a.m.
Duration: 51 minutes 42 seconds

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UNPLUGGED: Laura Froyen and Anna Seewald

Published: May 30, 2019, 7 a.m.
Duration: 40 minutes 9 seconds

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Raising Emotionally Healthy Kids with Maureen Healy

Published: May 23, 2019, 7 a.m.
Duration: 38 minutes 54 seconds

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The Japanese Way of Parenting with Emiko Rasmussen

Published: May 9, 2019, 7 a.m.
Duration: 57 minutes 20 seconds

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Teaching Mindfulness to Kids with Peter Moses

Published: May 2, 2019, 7 a.m.
Duration: 53 minutes 8 seconds

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The Work with Byron Katie

Published: April 25, 2019, 7 a.m.
Duration: 35 minutes 49 seconds

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It's OK Not to Love Your Stepchildren with Melissa Brown

Published: April 18, 2019, 7 a.m.
Duration: 1 hour 1 minute 57 seconds

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Building Trust with Kids with Casey O'Roarty

Published: April 11, 2019, 7 a.m.
Duration: 40 minutes 55 seconds

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8 Lessons To Make Blended Families Work with Joel W. Hawbaker

Published: April 4, 2019, 7 a.m.
Duration: 53 minutes 42 seconds

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Why Defiance is Healthy: Laura Froyen+Anna Seewald

Published: March 28, 2019, 7 a.m.
Duration: 39 minutes 58 seconds

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Conference Q&A's and You're Invited!

Published: March 27, 2019, 1:59 p.m.
Duration: 15 minutes 31 seconds

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{Coaching} Developing Body Awareness in Kids

Published: March 21, 2019, 7 a.m.
Duration: 1 hour 6 minutes 16 seconds

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The Mindful Mother’s Way: From Burnout to Self-Care with Sarah Gyampoh

Published: March 14, 2019, 7 a.m.
Duration: 51 minutes 17 seconds

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Mindful Communication: How To Find Your Voice, Speak Your Truth and Listen Deeply with Oren Jay Sofer

Published: March 7, 2019, 8 a.m.
Duration: 1 hour 7 minutes 59 seconds

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{Coaching} How To Curb Back-Talk, Teach Respect and Responsibility without Punishments

Published: Feb. 28, 2019, 8 a.m.
Duration: 1 hour 5 minutes 41 seconds

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What NOT To Say To Kids And How To Say “No” Without Actually Saying It

Published: Feb. 21, 2019, 8 a.m.
Duration: 59 minutes 58 seconds

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Breaking Free from Old Stories with Marilupe De La Calle

Published: Feb. 14, 2019, 8 a.m.
Duration: 46 minutes 32 seconds

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Becoming Your True Authentic Self Unapologetically with Andrea Mathews

Published: Feb. 7, 2019, 8 a.m.
Duration: 49 minutes 46 seconds

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How to Make Peace with Your Past and Heal Your Life with Mark Nepo

Published: Jan. 31, 2019, 8 a.m.
Duration: 57 minutes 56 seconds

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{Best of} 4 Ways To Stop Beating Yourself Up

Published: Jan. 24, 2019, 8 a.m.
Duration: 18 minutes 5 seconds

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{Best of} How To Live Mindfully in the Digital Age with Nancy Colier

Published: Jan. 17, 2019, 8 a.m.
Duration: 1 hour 4 minutes 31 seconds

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{Best of} The Art and Science of Self-Compassion with Kristin Neff, PhD

Published: Jan. 10, 2019, 8 a.m.
Duration: 51 minutes 37 seconds

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Reflections on the 2018, Your Feedback, The Top 10 and What’s Coming in the New Year

Published: Dec. 27, 2018, 8 a.m.
Duration: 21 minutes 44 seconds

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Cultivating Empathy In Kids: Laura Froyen+Anna Seewald

Published: Dec. 20, 2018, 8 a.m.
Duration: 47 minutes 46 seconds

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Understanding and Helping Your Anxious Child with Kevin Ashworth

Published: Dec. 13, 2018, 8 a.m.
Duration: 1 hour 28 minutes 41 seconds

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{Coaching} 5 Stress-Free Ways To Motivate Kids To Clean Up After Themselves

Published: Dec. 6, 2018, 8 a.m.
Duration: 1 hour 6 minutes 36 seconds

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TEARS & CRYING: Why Do Humans Cry? with Dr. Ad Vingerhoets

Published: Nov. 29, 2018, 8 a.m.
Duration: 1 hour 5 minutes 21 seconds

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We Are Stronger Together

Published: Nov. 22, 2018, 8 a.m.
Duration: 18 minutes 30 seconds

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Anxiety with Dennis Tirch, PhD

Published: Nov. 15, 2018, 8 a.m.
Duration: 51 minutes 26 seconds

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Boredom with Hans Wilhelm

Published: Nov. 8, 2018, 8 a.m.
Duration: 45 minutes 16 seconds

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How Trauma Gets “ Stuck” in Your Nervous System with Irene Lyon

Published: Nov. 1, 2018, 7 a.m.
Duration: 1 hour 3 minutes 19 seconds

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{Coaching} 3 Powerful Solutions to Managing Difficult Misbehaviors

Published: Oct. 25, 2018, 7 a.m.
Duration: 59 minutes 50 seconds

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Fear with Kristen Ulmer

Published: Oct. 18, 2018, 7 a.m.
Duration: 1 hour 2 minutes 25 seconds

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Anger with Russell Kolts, PhD

Published: Oct. 11, 2018, 7 a.m.
Duration: 1 hour 15 minutes 13 seconds

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The Upside of Your Dark Side with Todd Kashdan, PhD

Published: Oct. 4, 2018, 7 a.m.
Duration: 1 hour 17 minutes 29 seconds

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What Does Self-Care REALLY Mean? Anna Seewald

Published: Sept. 27, 2018, 7 a.m.
Duration: 43 minutes 28 seconds

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{Coaching} Tips to Ease Parental Anxiety and Set Boundaries

Published: Sept. 20, 2018, 1:17 p.m.
Duration: 1 hour 17 minutes 4 seconds

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Mindful Parenting

Published: Sept. 17, 2018, 7 a.m.
Duration: 45 minutes 29 seconds

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The Authentic Parenting Manifesto

Published: Sept. 13, 2018, 6:12 p.m.
Duration: 4 minutes 24 seconds

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Mommy Burnout: How To Reclaim Your Life and Raise Healthier Children in The Process | Sheryl Ziegler

Published: Sept. 13, 2018, 7 a.m.
Duration: 1 hour 7 minutes 39 seconds

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How To Be a Happier Parent | KJ Dell'Antonia

Published: Sept. 6, 2018, 7 a.m.
Duration: 1 hour 1 minute 19 seconds

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Sibling Rivalry: How to Raise Friends For Life: Laura Froyen+Anna Seewald

Published: Aug. 30, 2018, 7 a.m.
Duration: 1 hour 19 minutes 56 seconds

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Use the Secret of Improv Comedy in Everyday Parenting with Nacia Walsh

Published: Aug. 23, 2018, 7 a.m.
Duration: 49 minutes 50 seconds

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In Search of The True Self with Kerri Hummingbird

Published: Aug. 16, 2018, 7 a.m.
Duration: 1 hour 15 minutes 42 seconds

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From a Breakdown To a Breakthrough with Carrie Ann Kileen

Published: Aug. 9, 2018, 7 a.m.
Duration: 53 minutes 41 seconds

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Co-Parenting After Divorce with Jonathan Greene

Published: Aug. 2, 2018, 7 a.m.
Duration: 52 minutes 38 seconds

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5 Ways To Prevent Mommy Meltdowns: Laura Froyen+Anna Seewald

Published: July 26, 2018, 7 a.m.
Duration: 1 hour 5 seconds

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The Cost of Overprotective Parenting with Susan Verde

Published: July 19, 2018, 7 a.m.
Duration: 59 minutes 16 seconds

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The Power of Living With a Wide-Open Heart with Scott Stabile

Published: July 12, 2018, 7 a.m.
Duration: 1 hour 14 minutes 8 seconds

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The Child’s Perspective and Peaceful Parenting | Laura Markham

Published: July 5, 2018, 7 a.m.
Duration: 1 hour 5 minutes 9 seconds

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Keeping Cool When Your Kids Push Your Buttons | Jen Lumanlan

Published: June 28, 2018, 7 a.m.
Duration: 53 minutes 29 seconds

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From Heartbreak to Happiness: How to Work Through the Pain | Kristine Carlson

Published: June 21, 2018, 7 a.m.
Duration: 1 hour 21 seconds

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7 Things Raising a Child with Cerebral Palsy Has Taught Me | Danny Ozment

Published: June 14, 2018, 7 a.m.
Duration: 1 hour 1 minute 22 seconds

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Differently Wired: Raising an Exceptional Child in a Conventional World|Debbie Reber

Published: June 7, 2018, 12:41 p.m.
Duration: 58 minutes 48 seconds

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How To Listen To Children's Big Feelings

Published: May 31, 2018, 7 a.m.
Duration: 55 minutes 40 seconds

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Ask Me Anything: On How I Was Parented, Being Positive and The Truth About Court Ordered Parenting Classes

Published: May 27, 2018, 7 a.m.
Duration: 53 minutes 24 seconds

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The Danish Way of Parenting|Jessica Joelle Alexander

Published: May 24, 2018, 7 a.m.
Duration: 1 hour 12 minutes 16 seconds

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How To Stop Negative Self-Talk

Published: May 17, 2018, 7 a.m.
Duration: 18 minutes 5 seconds

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Teens, Addiction and Trauma | Ann Schiebert

Published: May 10, 2018, 7 a.m.
Duration: 53 minutes 55 seconds

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4 Steps To Stay C.A.L.M. in The Moment

Published: May 3, 2018, 7 a.m.
Duration: 1 hour 16 minutes 16 seconds

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7 Tips on How to Build Self-Confidence in Your Kids

Published: April 26, 2018, 2 p.m.
Duration: 56 minutes 24 seconds

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2 Productivity Secrets From a 10 Year Old

Published: April 19, 2018, 7 a.m.
Duration: 26 minutes 29 seconds

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STOP Hurting Kids in The Name of Discipline

Published: April 12, 2018, 7 a.m.
Duration: 1 hour 3 minutes 12 seconds

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Resilient: How To Grow Unshakable Core of Calm, Strength and Happiness with Rick Hanson

Published: April 5, 2018, 7 a.m.
Duration: 1 hour 3 minutes 51 seconds

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How To Get on The Same Page with Your Parenting Partner

Published: March 29, 2018, 7 a.m.
Duration: 46 minutes 36 seconds

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How You Can Be Kind and Loving Toward Yourself-Kristin Neff, PhD

Published: March 22, 2018, 7 a.m.
Duration: 51 minutes 37 seconds

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Are You (or your child) a Highly Sensitive Person? with Melissa Schwartz

Published: March 15, 2018, 7 a.m.
Duration: 54 minutes 1 second

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3 Tips To Balance Business and Family with Joe Pardo

Published: March 8, 2018, 1:17 p.m.
Duration: 1 hour 2 minutes 38 seconds

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Domestic Violence and Abuse with Mickie Zada

Published: March 1, 2018, 8 a.m.
Duration: 1 hour 13 minutes 50 seconds

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ANNOUNCEMENT!

Published: Feb. 27, 2018, 5:32 p.m.
Duration: 2 minutes 47 seconds

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3 Tools to Help Your Spirited Child to Deal with Anger (monthly special episode)

Published: Feb. 22, 2018, 12:23 p.m.
Duration: 1 hour 2 minutes 9 seconds

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Stop Calling Dads Babysitters

Published: Feb. 15, 2018, 8 a.m.
Duration: 59 minutes 26 seconds

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Signs of Childhood Trauma in Adults

Published: Feb. 8, 2018, 8 a.m.
Duration: 51 minutes 11 seconds

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How To Cultivate Self-Compassion

Published: Feb. 1, 2018, 8 a.m.
Duration: 40 minutes 49 seconds

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Parenting Peacefully When Triggered (Monthly Special Episode)

Published: Jan. 25, 2018, 8 a.m.
Duration: 48 minutes 2 seconds

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Growing Up with an Autistic Sister

Published: Jan. 18, 2018, 8 a.m.
Duration: 48 minutes 39 seconds

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Mindful Parenting in a Messy World with Michelle Gale

Published: Jan. 11, 2018, 8 a.m.
Duration: 55 minutes 4 seconds

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Screen Addiction: How to Stay Sane in a Digital Age -Nancy Colier

Published: Jan. 4, 2018, 8 a.m.
Duration: 1 hour 4 minutes 31 seconds

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Authentic Parenting | Year in Review

Published: Dec. 28, 2017, 8 a.m.
Duration: 50 minutes 38 seconds

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How To Set Limits Without Harshness, Fear & Shame -106 (Monthly Special Episode)

Published: Dec. 21, 2017, 8 a.m.
Duration: 42 minutes 58 seconds

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Why You Should Slow Down

Published: Dec. 14, 2017, 8 a.m.
Duration: 48 minutes 33 seconds

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Overcoming Childhood Adversity

Published: Dec. 7, 2017, 8 a.m.
Duration: 1 hour 8 minutes 27 seconds

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5 Strategies to Avoid Power Struggles with Children

Published: Nov. 30, 2017, 8 a.m.
Duration: 59 minutes 5 seconds

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How to Communicate Your Needs in a Relationship

Published: Nov. 23, 2017, 8 a.m.
Duration: 59 minutes 3 seconds

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Getting unSTUCK: 5 Simple Steps to Emotional Well-Being

Published: Nov. 16, 2017, 8 a.m.
Duration: 49 minutes 15 seconds

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100th Episode Celebration!

Published: Nov. 9, 2017, 8 a.m.
Duration: 57 minutes 4 seconds

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Should We Forgive Our Parents?

Published: Nov. 5, 2017, 7 a.m.
Duration: 24 minutes 26 seconds

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Healing From Trauma (Christina Louis)

Published: Nov. 2, 2017, 7 a.m.
Duration: 50 minutes 8 seconds

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Why You Might Be Feeling Tired, Negative and Overwhelmed

Published: Oct. 26, 2017, 7 a.m.
Duration: 44 minutes 53 seconds

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How to Find and Maintain Happiness No Matter What (Dr. Robert Puff)

Published: Oct. 19, 2017, 7 a.m.
Duration: 45 minutes 53 seconds

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Why “Hate” is Not a Bad Word [monthly special episode]

Published: Oct. 12, 2017, 7 a.m.
Duration: 39 minutes 16 seconds

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Parental Self-Sacrifice: Break The Mold and Be Free

Published: Oct. 5, 2017, 12:36 p.m.
Duration: 38 minutes 26 seconds

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Are We Over-Parenting in America?

Published: Sept. 28, 2017, 7 a.m.
Duration: 36 minutes 7 seconds

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Overseas Travel: Honest Sharing from My 9 Year Old

Published: Sept. 21, 2017, 7 a.m.
Duration: 21 minutes 54 seconds

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The Benefits of Negative Emotions

Published: Sept. 14, 2017, 12:29 p.m.
Duration: 48 minutes 47 seconds

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Childhood Trauma: Reclaiming Your Authentic Self

Published: Sept. 7, 2017, 11:54 a.m.
Duration: 39 minutes 37 seconds

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[Archive] How To Stop Yelling At Your Kids

Published: Aug. 31, 2017, 8 a.m.
Duration: 53 minutes 59 seconds

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[Archive] From Punishments To Gentle Parenting: Raising 6 Kids In South Africa

Published: Aug. 24, 2017, 8 a.m.
Duration: 55 minutes 42 seconds

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[Archive] Why You Are Addicted To Facebook and How To Defeat It

Published: Aug. 17, 2017, 8 a.m.
Duration: 22 minutes 56 seconds

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[Archive] Push The Reset Button

Published: Aug. 10, 2017, 8 a.m.
Duration: 44 minutes 55 seconds

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The Hardship of Uprooting and Establishing a Life in a New Place

Published: Aug. 3, 2017, 8 a.m.
Duration: 38 minutes 13 seconds

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Are You Living An Authentic Life?

Published: July 27, 2017, 8 a.m.
Duration: 41 minutes 18 seconds

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How To Be A More Conscious Parent By Changing The Way You Speak

Published: July 19, 2017, 12:49 p.m.
Duration: 45 minutes 31 seconds

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Are You Stuck In The Past?

Published: July 13, 2017, 8:30 a.m.
Duration: 50 minutes 36 seconds

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How To Parent As A Team Even When You Disagree [monthly special episode]

Published: July 6, 2017, 9 a.m.
Duration: 39 minutes 18 seconds

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How to Control Your Anger with Kids

Published: June 29, 2017, 10:40 a.m.
Duration: 51 minutes 33 seconds

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What I learned About My & Other Families By Living in a Trailer for 3 Months

Published: June 22, 2017, 2:52 p.m.
Duration: 53 minutes 10 seconds

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What I’ve Learned from Being a Dad: 10 Honest Stories, Beautiful Reflections & Powerful Insights

Published: June 16, 2017, 9:51 p.m.
Duration: 2 hours 49 minutes 59 seconds

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Loss, Grief and The Mysterious Meanings of Your Dreams

Published: June 8, 2017, 11:33 a.m.
Duration: 39 minutes 10 seconds

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15 Positive Things To Say To Your Child Every Day

Published: June 5, 2017, 5:18 p.m.
Duration: 53 minutes 50 seconds

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The Birthday Edition: A Returning Guest Interviews Me

Published: May 25, 2017, 6 p.m.
Duration: 26 minutes 1 second

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Let Go, Let Be & Let In: The Truths About The Journey of Conscious Parenting

Published: May 18, 2017, 12:27 p.m.
Duration: 53 minutes 21 seconds

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From Coping to Thriving: How to Turn Self-Care Into a Way of Life

Published: May 11, 2017, 10:45 a.m.
Duration: 57 minutes 48 seconds

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Self-Reg: How To Help Your Child (and you) Break The Stress-Cycle & Successfully Engage With Life

Published: May 4, 2017, 11:20 a.m.
Duration: 59 minutes 57 seconds

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The True Effects of Shame & Why It's time To End Parent Shaming

Published: April 27, 2017, 11:50 a.m.
Duration: 39 minutes 35 seconds

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Is Your Relationship Toxic?

Published: April 13, 2017, 1:53 p.m.
Duration: 54 minutes 51 seconds

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Not Like My Mother: Breaking Free From The Past, From Self Sacrifice To Self Love And Empowerment

Published: April 6, 2017, 2:05 p.m.
Duration: 53 minutes 55 seconds

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NO, I'm not Okay! 2 Tips for Sick Days and a Food for Thought

Published: March 30, 2017, 3:05 p.m.
Duration: 10 minutes 50 seconds

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Finding Authenticity, Meaning and Fulfillment

Published: March 23, 2017, 2:41 p.m.
Duration: 53 minutes 43 seconds

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Why You Should Let it Go and Be Happy: Finding Strength in Struggles

Published: March 16, 2017, 4:22 p.m.
Duration: 43 minutes 52 seconds

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How To Get Your Child To Sleep Through The Night, Naps, Early Rising & Night Waking

Published: March 1, 2017, 6:20 p.m.
Duration: 43 minutes

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How To Talk to Kids About Sex

Published: Feb. 22, 2017, 4:27 p.m.
Duration: 37 minutes 57 seconds

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The Science and Healing of Inherited Family Trauma (Part 2)

Published: Feb. 15, 2017, 4:24 p.m.
Duration: 44 minutes 28 seconds

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It Didn't Start With You: How Inherited Family Trauma Shapes Who We Are & How To End The Cycle

Published: Feb. 10, 2017, 1:35 p.m.
Duration: 44 minutes 9 seconds

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Ask Me Anything-Chatting with Listeners and Answering Their Questions LIVE

Published: Feb. 2, 2017, 2:57 a.m.
Duration: 2 hours 9 minutes 9 seconds

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Monthly Special Episode-Answering YOUR Parenting Questions with Sarah MacLaughlin

Published: Jan. 26, 2017, 3:24 p.m.
Duration: 41 minutes 30 seconds

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How To Eliminate Limiting Beliefs

Published: Jan. 19, 2017, 3:13 p.m.
Duration: 58 minutes 6 seconds

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Parenting Through The Storm

Published: Jan. 12, 2017, 1:29 p.m.
Duration: 48 minutes 30 seconds

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Final Episode of 2016-bloopers, wisdom from all our guests and 4 lessons learned

Published: Dec. 28, 2016, 7:26 p.m.
Duration: 36 minutes 49 seconds

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