6 Minute Abz

6 Minute Abz

41 episodes

6 Minute Abz is a poddy brought to you by your every day, run of the mill lady. I am making my way down my own personal fitness and health journey, and want to share it with you lot!

Podcasts

One On One With Simon Pretorius

Published: March 28, 2022, 9:14 a.m.
Duration: 49 minutes 11 seconds

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One On One With Darren Thomas

Published: March 14, 2022, 8:28 a.m.
Duration: 27 minutes 23 seconds

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One On One With Kovini Moodley Of Boss Babes SA

Published: March 7, 2022, 9:43 a.m.
Duration: 16 minutes 22 seconds

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One On One With Mika Stefano From Strong

Published: June 9, 2021, 10:42 a.m.
Duration: 25 minutes 25 seconds

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One On One With Siv Ngesi And His New Drag Persona Sivanna

Published: June 2, 2021, 8:05 a.m.
Duration: 19 minutes 16 seconds

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One On One With Cait Schaifer From Brain Bru

Published: May 5, 2021, 9:36 a.m.
Duration: 21 minutes 13 seconds

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6 Minute Abz Birthday Pod!

Published: April 14, 2021, 3:54 p.m.
Duration: 17 minutes 16 seconds

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One On One With Andene Thomson | Healthy Girl With A Sweet Tooth

Published: March 24, 2021, 12:03 p.m.
Duration: 33 minutes 34 seconds

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One On One With Sarah Ezzideen From HFPA Academy

Published: March 10, 2021, 11:10 a.m.
Duration: 30 minutes 52 seconds

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One On One With Jenny From Glow Couture

Published: March 3, 2021, 12:25 p.m.
Duration: 19 minutes 31 seconds

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One On One With Katherine Fleur

Published: Feb. 24, 2021, 10:05 a.m.
Duration: 27 minutes 15 seconds

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One On One With Chris Jaftha

Published: Feb. 17, 2021, 8:40 a.m.
Duration: 37 minutes 51 seconds

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Book Club Time With Abi: The Five Love Languages

Published: Feb. 10, 2021, 11:14 a.m.
Duration: 21 minutes 30 seconds

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One On One With Amy Hopkins

Published: Feb. 3, 2021, 7:38 a.m.
Duration: 34 minutes 4 seconds

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One On One With Yogi Zelmere Viljoen

Published: Jan. 27, 2021, 10:55 a.m.
Duration: 27 minutes 4 seconds

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One On One With Diabetic Triathlete Raymond Wagener

Published: Jan. 20, 2021, 9:30 a.m.
Duration: 34 minutes 16 seconds

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Book Club Time With Abi: Think Like A Monk

Published: Jan. 13, 2021, 7:03 a.m.
Duration: 33 minutes 15 seconds

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One On One With Hair Extension Technician MC Davis

Published: Jan. 6, 2021, 9:11 a.m.
Duration: 38 minutes 45 seconds

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Book Club Time With Abi: The Greatest Salesman In The World

Published: Dec. 16, 2020, 1:32 p.m.
Duration: 36 minutes 36 seconds

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One On One With Maps

Published: Dec. 8, 2020, 3:18 p.m.
Duration: 35 minutes 16 seconds

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One On One With Cheryl Donneson

Published: Dec. 1, 2020, 8:56 a.m.
Duration: 41 minutes 1 second

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One On One With Hairdresser Cheri

Published: Nov. 24, 2020, 9:40 a.m.
Duration: 19 minutes 26 seconds

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One On One With The Yogi Paige

Published: Nov. 17, 2020, 5:07 a.m.
Duration: 26 minutes 1 second

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One On One With Biogen GM Brandon Fairweather

Published: Nov. 10, 2020, 8:39 a.m.
Duration: 43 minutes 4 seconds

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One On One With Online Coach, Lily-Jane Ellis

Published: Nov. 3, 2020, 9:01 a.m.
Duration: 24 minutes 41 seconds

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One On One With Fit Over Forty Inspiration, Louise Corrans

Published: Oct. 12, 2020, 7:12 a.m.
Duration: 23 minutes 30 seconds

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One On One With Doula Tansy Ella Bensusan

Published: Oct. 5, 2020, 8:39 a.m.
Duration: 1 hour 2 minutes 14 seconds

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One On One With Biokineticist Samantha Marshall

Published: Sept. 28, 2020, 7 a.m.
Duration: 30 minutes 10 seconds

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One On One With Vegetarian IFBB Athlete Taryn Agliotti

Published: Aug. 10, 2020, 12:54 p.m.
Duration: 20 minutes 12 seconds

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Womens Day One On One With My Mama

Published: Aug. 9, 2020, 4:18 p.m.
Duration: 37 minutes 13 seconds

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Book Club Time With Abi: Eat Pray Love

Published: July 28, 2020, 1:06 p.m.
Duration: 29 minutes 10 seconds

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Who Run The World? Girls! One On One With Vee Mitchell

Published: July 20, 2020, 7:44 a.m.
Duration: 34 minutes 39 seconds

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Darling, Lets Go On An Adventure!

Published: July 13, 2020, 7:16 a.m.
Duration: 27 minutes

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Lets Get Physical! One On One With Online Coach Devan Dippenaar

Published: July 6, 2020, 3:58 p.m.
Duration: 1 hour 13 minutes 10 seconds

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Lets Talk About The r Word Religion

Published: June 29, 2020, 5:45 p.m.
Duration: 1 hour 9 seconds

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Book Club Time With Abi: The Secret

Published: June 22, 2020, 7:33 p.m.
Duration: 27 minutes 20 seconds

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Your Child And Speech Therapy

Published: June 15, 2020, 6:15 a.m.
Duration: 55 minutes 54 seconds

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How To Hygge Like A Dane

Published: June 8, 2020, 4:25 p.m.
Duration: 14 minutes 47 seconds

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Covid-19 In The US And The Effects It Has On The Sports Scene

Published: June 1, 2020, 8:11 a.m.
Duration: 36 minutes 54 seconds

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What Is The Educational Impact Of Covid-19?

Published: May 25, 2020, 11:34 a.m.
Duration: 31 minutes 43 seconds

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How I Fight Depression | You Can Too!

Published: May 25, 2020, 6:32 a.m.
Duration: 39 minutes 19 seconds

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Does Your Child Need An OT?

Published: May 10, 2020, 10 p.m.
Duration: 30 minutes 4 seconds

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Interview With Kylie-Anne Bowers | The NLP Hero Behind Mind Your Hero

Published: May 4, 2020, 10:10 a.m.
Duration: 45 minutes 40 seconds

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Interview With Dermatologist Dr Hadley King Covid-19 And Your Skin

Published: April 27, 2020, 8:44 a.m.
Duration: 35 minutes 10 seconds

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Make Gratitude The Attitude

Published: April 24, 2020, 10:20 a.m.
Duration: 25 minutes 5 seconds

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The Fear Of Failure

Published: April 24, 2020, 7 a.m.
Duration: 23 minutes 22 seconds

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How To Maintain A Healthy Life During Covid-19

Published: April 14, 2020, 5:22 p.m.
Duration: 36 minutes 20 seconds

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Find Out Everything You Wish To Know About the 6 Minute Abz Podcast

Published: April 14, 2020, 4:51 p.m.
Duration: 10 minutes 38 seconds

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Get To Know a Little About The 6 Minute Abz Podcast

Published: April 14, 2020, 11:58 a.m.
Duration: 43 seconds

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